So anyway, I am back... I drank my Shakeology this morning... I am trying the Vegan Chocolate flavor. Not bad... different, but not in a bad way. I also am doing another round of the 3 Day Refresh. I started this morning. I forgot to take a pic of my morning meal, but it was vegan chocolate Shakeology with a half a banana. I am doing things a bit differently this time. Last time, I had a headache that was HORRIBLE, and started on the night of Day 2 and lasted until I woke up on Day 4. So, although it isn't recommended, I did make my Shakeology with coffee this morning. I am hoping to combat that headache this time. I also, this time, as just doing the same meals for each day. I know, I know... it sounds boring, but I honestly didn't feel like varying too much.
With that, I am happy to say that I am within 2 lbs of my ending weight of my first round of the 3 Day Refresh, last month! Why is this amazing news? Because I really haven't been watching what I eat or drink. Not that I'm going to fast food restaurants every day, but I have indulged in some wine, some chocolate, and some white pasta. I know, I know! The horror! What what I thinking? Anyway, the other awesome reason that I am so close to my ending weight on that last 3 Day Refresh is because... warning, TMI here... Aunt Flo is visiting me right now. We all know what that means!
Okay, so I will post my results again... maybe this time, I will be brave enough to share my pictures, maybe not. I am trying to not be mad at myself for letting me get the way I did... and I am in no way really out there, but for me I am big. I am fixing that... one small step at a time. Which, in case you didn't know, is the way I am making better choices and a healthier lifestyle for myself.
I did join my local YMCA, which was two fold... one, for the gym with childcare, and two, because they have a lot of classes, not only for me, but for the kiddos. In fact, Cutie is SO excited to be starting gymnastics next week. And when Little Man turns 3, I am thinking about getting him into t-ball, or soccer, or even basketball. The gym facilities at my Y are very nice and I can't wait to try out some of their classes. I will still be doing my PiYo, and running. I still have the Glass Slipper Challenge in February.
I will start my running program next week... Tuesday, because Monday is a holiday and Cutie is home from school. I do not have a double jogging stroller, and wouldn't want to push her PLUS Little Man! That would be like pushing another small adult!
So, how are you staying active? How has your August been?
