My really good friend, who I ran the Disney Princess Glass Slipper Challenge with last year, and I are going to start the program the Masters Hammer and Chisel. We start Monday.
This program follows the 21 Day Fix eating plan. So I am going back to it. I am excited by this, because for the past 2-ish months, I have been following a program that is NOT sustainable. I knew this when I started, but it hasn't been easy in the least. I have lost about 20 lbs, however. So it has done what I wanted it to do... It just started my weight loss. I still have another 30-40 that I would like to loose.
I know Autumn put out a video answering some questions that everyone seems to have, and one of them is can we add extra cardio or substitute cardio. Unfortunately she says no. But I have signed up for a few races coming up this spring. My first is a 5k on April 2. So I will be figuring out how to mash up running with this program.
I also have committed to my friend that I will run another Disney race in 2017. But I need to decide do I go for Princess Half weekend, which I will want to do the Glass Slipper Challenge again (19.3 miles over 2 days) or the Wine & Dine Half Marathon which is during the Epcot food and wine festival.
Anyway, I will post my results. I know I have seen a ton when I lift, and this program (The Masters Hammer and Chisel) is a cardio lifting program.
What kind of exercise do you enjoy the most?
