So I did one Les Mills Pump workout last week and I was sore for days! No joke... Days! B it felt so good. I apparently hadn't used those muscles in a long time.
And the. Life happened... I didn't push play... Until yesterday. I am back at it, again.
I am putting this out there to you all... I will check in at least once a week and update you on my progress with this amazing program.
Now, I do need to get my eating back under control. So I am back to the 21 Day Fix eating plan.
Maybe... One day, I will be bold enough to try for the 21 Day Fix Extreme. I think what scares me about that program is the lack of treats!
I love my treats, and I know I could go 21 Days without treats, but I don't know if I want to. I don't plan to ever compete in a bikini/physique competition. It's just not my cup of tea. More power to you, if you want to or do compete. I have respect for the work that those people put in.
Anyway, I have a 5k, the Color Vibe, run coming up. Although I do wonder how much of a run it will be, or more of a party.
What does your week look like?
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