My races have sparked my love for running, but I want to totally transform my body, not just get fit. Trust me, I want to be fit, and eat right, etc.
But everyone I have followed, and everything I have read online says that weight lifting is where it is at, as far as total transformation. Don't get me wrong. I sill want to run and I still want to run races.
In fact, I just saw a medal (yes, it is all about that bling) for a half marathon in Cocoa Beach, FL. I am seriously considering it. I just don't want to travel too far for races, but man... The bling!
4" tall! Granted it isn't set in stone, and I don't even know if I can get to Cocoa Beach in October, let a lone find childcare for my two rugrats.
I have decided that I am going to start the Les Mills Pump program. The nice thing about his program is that I can still run 3 days a week!
I am excited about this new program and hope it will lead me to learning more about lifting. I eventually do want to move it to my gym. I want to workout in a gym, but I don't know where to start, other than cardio.
So what about you? Do you lift? How did you get started?
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